Picture of Kusalamani

Kusalamani has followed an intensive practice of mindfulness and Dharma exploration for over 20 years. She has extensive professional training and experience in the applied applicaton of mindfulness and a particular interest in meditation and experiential approaches to Dharma exploration. For her personally one of the many fruits of her own Dharma practice has been considerable relief from painful inner mental chatter and the anxiety that this brings. The Sangha and the Bodhisattva ideal is a strong motivation for Kusalamani's practice.