Riding the sun: insight and attitude

Starts: 25 Jan 2019

A retreat for 18-35 year-olds at the wild, beautiful and mythic Sudarshanaloka Retreat Centre in the Coromandel Metta - active friendliness and good…

Music and meditation retreat

Starts: 8 Feb 2019

Exploring sound through voices and instruments supported by daily meditation On this weekend, we will utilise the ideal conditions of a wonderful…

Parinirvana Day and the 22nd Anniversary of the Stupa

Starts: 16 Feb 2019

Parinirvana Day, widely commemorated in the Buddhist world on the 15th of February, marks the passing away of the Buddha. We celebrate it at Sudarshanaloka with

Nourishing Body & Mind

Starts: 1 Mar 2019

For more information please contact the main organiser Tomoko Bruce email: frasertomoko@gmail.com or phone 0211 207 803

Beginners meditation retreat

Starts: 4 Apr 2019

Cultivating a calm and positive mind This retreat is an introduction to both the Mindfulness of Breathing and the Metta Bhavana meditation pracitices…

Creative Writing and Meditation Retreat

Starts: 11 Apr 2019

Writing your way to Mindfulness and Compassion¬† Creative writing can be a powerful transformative tool when combined with our seated meditation…

Beginners meditation retreat

Starts: 7 Nov 2019

Cultivating a calm and positive mind This retreat is an introduction to both the Mindfulness of Breathing and the Metta Bhavana meditation pracitices…