Nourishing Body & Mind

Starts: 1 Mar 2019

For more information please contact the main organiser Tomoko Bruce email: frasertomoko@gmail.com or phone 0211 207 803

Working in Nature at Sudarshanaloka

Starts: 29 Mar 2019

Giving back to the land These working in nature weekends have become a regular part of our annual program. They offer an opportunity to engage with…

Beginners meditation retreat

Starts: 4 Apr 2019

Cultivating a calm and positive mind This retreat is an introduction to both the Mindfulness of Breathing and the Metta Bhavana meditation pracitices…

Creative Writing and Meditation Retreat

Starts: 11 Apr 2019

Writing your way to Mindfulness and CompassionĀ  Creative writing can be a powerful transformative tool when combined with our seated meditation…

Beginners meditation retreat

Starts: 7 Nov 2019

Cultivating a calm and positive mind This retreat is an introduction to both the Mindfulness of Breathing and the Metta Bhavana meditation pracitices…

Working in Nature at Sudarshanaloka

Starts: 6 Dec 2019

Giving back to the land These working in nature weekends have become a regular part of our annual program. They offer an opportunity to engage with…